Good food, made gentle.
A simple seven-day meal plan while waiting for gallbladder surgery. Pick a day, then choose breakfast, lunch or dinner.
Choose a day
Choose a meal
Banana porridge
Simple ingredients. Comforting food. Prepared for one person.
Ingredients
Method
Your shopping list.
Select the days you want to buy food for. We'll combine breakfast, lunch and dinner ingredients for one person, without counting the same product twice.
Which days?
Ready when you are
Tick one or more days above to create a combined shopping list.
Everything to buy
Tap an item to mark it as bought / available. To untick it, press and hold for 3 seconds, then confirm.
Buying quantities are rounded up to whole pieces, the next 100 g for food sold by weight, or the next 100 ml for liquids. Chicken is listed as raw purchase weight (allowing for cooking loss). Stock amounts refer to prepared liquid, not stock cubes. Water isn't included. Optional items can be omitted if you don't need them.
Check your cupboards first, and follow hospital dietary guidance if it differs.